Ayurveda Resorts in India

Holiday in India and feel the timeless therapies of Ayurveda help you relax and rejuvenate yourself, physically mentally and spiritually while you enjoy an Incredible India Ayurveda holiday.

Ayurveda which means the 'Science of Life' has its origins in pre-vedic times in India. The earliest texts of the Aryans describe principles for healthy living. Ayurveda therefore has it origins 5000 years ago in the healthy lifestyle practiced by the Aryan people as they settled in north India. Their diet consisted of vegetarian food, dairy products and nutritious food such as honey. They knew which plants had medicinal properties and how they were to be used effectively. Ayurveda as it is practised today is the concentrated knowledge refined over 5000 years and is very effective in treating a variety of conditions including various lifestyle diseases. You can feel the healing attributes of Ayurveda on Incredible India Ayurveda holidays.

Ayurveda is one of the most ancient systems of healing in the world, which is a holistic method of healing and addresses the physical, mental and spiritual aspects of a person's well being, so that they can be treated in a complete manner. Ayurveda describes all objects in the universe including the human body as made up of five basic elements (Panchamahabhutas) which are, earth, water, fire, air and vacuum (ether). These elements have a certain balance. When this balance is disturbed an individual falls sick or develops an unhealthy condition. Ayurvedic therapy most commonly involves massage with various medicinal oils. This helps to relax and detoxify the body. You can experience the healing touch of Ayurveda on an Incredible India Ayurveda holiday.

Ayurvedic treatment is offered in many regions of India. Most spas in India offer Ayurveda therapies. Kerala in south India is famous for its ayurvedic treatment resorts. Kottakal Kerala Arya Vaidya Shala and the Somateertham Ayurvedic Resort are internationally known. Other spas where you can have an Incredible India Ayurveda holiday include the Ananda resort and Spa in the Himalayan foothills, the Angsana Resort and the Golden Palms spa and resort in Bangalore. Enjoy a rejuvenating Ayurveda holiday with Incredible India health and fitness holidays.